FAQ
Before we begin, it is natural to have questions.
What is NLP coaching?+
It is a goal-oriented process that explores the connection between language, mindset, and behaviour. We identify the patterns that no longer help you and build alternatives that fit your context.
What is wingwave®?+
It is a focused coaching method that uses bilateral stimulation and precise identification of stress triggers. It does not replace psychotherapy, psychological assessment, or medical treatment.
How do I know whether I need coaching or therapy?+
Coaching mainly works with your present, your goals, and your future actions. It does not replace psychotherapy and does not treat psychological disorders. If another kind of support would serve you better, we can talk openly about that.
How long does a coaching process last?+
The duration depends on your goal and your rhythm. After the initial conversation, we choose together a suitable format and reassess it along the way.
Are sessions online or in person?+
Sessions can take place online. For current in-person options, send me a message and we will find the best fit.
What happens in the first conversation?+
We get to know each other, talk about what you want, and see whether my way of working fits you. It lasts about 30 minutes and is free of charge.
Is everything we discuss confidential?+
Yes. Confidentiality and psychological safety are essential to the process.